After many years of counselling people I have come to understand that most of the ‘stuff’ that causes unhappiness in our lives is hidden from us in the subconscious mind. We are unaware of it and therefore it runs our lives covertly, subtly and constantly. Our subconscious mind, complete with all its programmed negative thoughts, feelings and fixed beliefs about ourselves is our auto-pilot. These hidden ‘beliefs’ dictate our first reaction to any situation. They dictate our level of well-being and happiness. We get most of them from other people.
The Emotional Survival Kit shines a light on everything ‘hidden’. In such simple, practical ways, it helps you become aware of your own beliefs and recurring patterns. It helps you to identify exactly how you are feeling, then supports and inspires you to choose ideas that serve you rather than sabotage you.
This is a ‘toolkit for life'; a collection of easy to understand yet perspective shifting ‘tools’ that you can use right now to help you discover for yourself what is really going on for you in any emotional situation. Whether you have been diagnosed ‘ill’, ‘depressed’, are experiencing conflict in any kind of relationship or going through a relationship break-up; if you have experienced loss or bullying or just want to break recurring, negative patterns or beliefs, the Emotional Survival Kit will support you to feel more honestly, understand more clearly and think more usefully as you are empowered to build the life you really want to live.
Now available as a beautifully presented box of cards through PayPal on this website or as an iPhone or iPad App through the Apple App Store.
HOW TO USE THE KIT
THE EMOTIONAL SURVIVAL KIT CARDS
This is a box set of 22
beautifully presented, plastic coated cards that you can keep in your
hand-bag, on your bedside table or in your desk drawer at work, providing
on-going support whenever you need it.
Supports you to acknowledge & connect to your own feelings and
‘how it really is for you’ in any situation
* Provides you with an on-going supportive resource that you can use
* Offers a way to feel better, faster! (through awareness)
COST: $24 PER KIT – order through
www.emotionalsurvivalkit.com.au (pay through Paypal) or by calling Jennifer Edwards on 0404 531 555
THE DOWNLOADABLE VERSION OF THE EMOTIONAL SURVIVAL KITClick on the SHOP and buy the toolkit. Upon doing this you will enter a page where you are able to download the Emotional Survival Kit using the link provided.
The Emotional Survival Kit will be available to download for 24 hours. You will also be given a password to use for the video tool kit. There are ten short videos of Jennifer teaching the tools individually as if she’s in the room with you. You are able to go back into the site and watch these videos at any time using the password supplied once the kit has been purchased.
There are fifteen tools to learn and incorporate slowly into your life. I would recommend learning 1-2 tools per week. You will be amazed at how many times you get to practise them in your day to day life. It can be useful to keep a journal to record any realisations or BFO’S (blinding flashes of the obvious) that you may have. Contact me if you need clarification, more info or just want to share what is going on for you as you start this amazing journey. After you’ve learned these ‘tools’ you’ll have a complete Emotional Survival Kit that you can use for any situation. If you learn them well, you can avoid so much emotional pain and therefore add so much more joy and peace to your life. This is all about you learning to support you.
The tools in the Emotional Survival Kit are life-changing, perspective shifting and completely empowering. Through the inevitable realisations you will have and the sense of strength you will feel throughout this process, the Emotional Survival Kit will help you find the answers to the questions you have right now about your life. It’s all there waiting for you to say ‘yes’ to you.
My wish for you is that you find peace of mind, healing and joy through connection back to who you really are. Remember, you’re the master. You choose..