Are you stuck in a ‘rut’?
Did you know that when you can perceive something differently, it changes your brain?

When your own life is your ‘classroom’, every emotional situation you find yourself in truly means something. It’s a chance to change your mind – to perceive something in a different way. A chance to let something go that has been weighing you down whether that is a thought, a belief, a pattern, a behaviour or a feeling.

Every situation is a learning situation and if you can reflect back what you’ve learned, you will actually have created a new neural pathway in your brain. Remember, there are always other perceptions of your current reality.
Do one thing differently today. Perceive something  about yourself in a new way.

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